In an emergency, phone 111 within NZ if someone is needing urgent medical assistance or the police.
| Whatsup for Young People | 0800 whatsup or www.whatsup.co.nz |
| Youthline | 09-3766695 or www.youthline.co.nz |
| Lifeline | 09-522 2999 or www.lifeline.org.nz |
| CATT Team | After hours mental health: 0800 745 477 |
| Womens Refuge | 0800 Refuge or www.womensrefuge.org.nz |
| Depression | www.Depression.org.nz / www.thelowdown.co.nz |
| Parenting Help | 0800 535 659 or www.theparentingplace.com |
| Sexual Abuse (after hours) | www.helpauckland.org.nz |